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Common name - Hake, Cape
Scientific name - Merluccius capensis; Merluccius paradoxus
Average rating
  • 1
  • 2
  • 3
  • 4
  • 5
Visit Fishonline for the full range of options available for this species.
Consumer Information
The Hake family comprise 13 species, and although closely related to cod, they have a quite different long, slender body. Only the European hake, is found in waters close to the UK, and so Cape hake may be less commonly available. It is also therefore likely to be a frozen product, rather than fresh. In general, hake have a mild flavour with a medium but firm textured meat. Good poached with lemon juice.
Summary
Hake is a slow growing fish with a lifespan of about 14 years. M. capensis, mainly taken in inshore waters, is above sustainable levels and catches below Maximum Sustainable Yield (MSY). The deepwater paradoxus stock is below precautionary levels and a rebuilding plan is in place. Measures to reduce bycatch of seabirds and other fish species have been adopted through a comprehensive managment plan and observer programme. The Cape hake fishery has been certified as a responsible fishery by the Marine Stewardship Council (MSC) since 2004.
Alternatives
(Based on method of production, fish type, and consumer rating: only fish rated 3 and below are included.)
Visit Fishonline, the website for the seafood industry, for more detailed information about this species.